Tips to Get rid of Irregular Periods
Get rid of Irregular Periods. Almost all women are facing problem with PCOD, here are the natural items available surrounding us in our home
Steps to solve this problem
Cinnamon for Get rid of Irregular Periods
cinnamon is good for reducing menstrual pain and in promoting Menstrual cycle.Cinnamon contains hydroxychalcone effective in regulating insulin and can affect Menstrual regularly.
How to use Cinnamon
Take 1/2 teaspoon of cinnamon powder in 1 glass of milk and drink the mixture for several weeks. have Cinnamon tea.
step # 2
Carrot for Get rid of Irregular Periods
carrot is a source of iron. Drink a glass of carrot juice every morning regularly for 3 months.
step # 3
Take 1 teaspoon of dried mint powder mixed with 1 teaspoon of honey. Should take 3 times a day for some weeks.
step # 4
Butter milk + Radish seeds(Kulthi)
Both butter milk and radish seeds are good for irregular periods.
how to use:
Take some radish seeds and grind it to make powder. then you add 2 teaspoon of radish powder to 1 glass of butter milk. mix well.Drink for 3 months atleast.
step # 5
Fennel seeds (Soamp)
Take 2 teaspoon of fennel seeds and add 1 cup of water, let it stand for over night. strain the seeds and drink . repeat this for 1 month or till turns regular.
step # 6
Bitter Gourd (Karela)
Bitter gourd is good for treating Irregular periods.Take a bitter gourd juice twice a day for some weeks.