Health Health & Beauty Natural tips

Get rid of Irregular Periods

Tips to Get rid of Irregular Periods

Get rid of Irregular Periods. Almost all women are facing problem with PCOD, here are the natural items available surrounding us in our home

Steps to solve this problem

step #1

Cinnamon for Get rid of Irregular Periods

Get rid of Irregular Periods

Simple steps with cinnamon to Get rid of Irregular Periods

cinnamon is good for reducing menstrual pain and in promoting Menstrual cycle.Cinnamon contains hydroxychalcone effective in regulating insulin and can affect Menstrual regularly.

How to use Cinnamon

Take 1/2 teaspoon of cinnamon powder in 1 glass of milk and drink the mixture for several weeks. have Cinnamon tea.

Result: Good

Get rid of Irregular Periods

Carrot to Get rid of Irregular Periods

step # 2

Carrot for Get rid of Irregular Periods

carrot is a source of iron. Drink a glass of carrot juice every morning regularly for 3 months.

Get rid of Irregular Periods

step # 3

Mint (Pudina)

Take 1 teaspoon of dried mint powder mixed with 1 teaspoon of honey. Should take 3 times a day for some weeks.

Get rid of Irregular Periods

Radish seeds for Get rid of Irregular Periods

step # 4

Butter milk + Radish seeds(Kulthi)

Both butter milk and radish seeds are good for irregular periods.

how to use:

Take some radish seeds and grind it to make powder. then you add 2 teaspoon of radish powder to 1 glass of butter milk. mix well.Drink for 3 months atleast.

Get rid of Irregular Periods

Funnel seeds to Get rid of Irregular Periods

 step # 5

Fennel seeds (Soamp)

Take 2 teaspoon of fennel seeds and add 1 cup of water, let it stand for over night. strain the seeds and drink . repeat this for 1 month or till turns regular.

Get rid of Irregular Periods

Bitter gourd to Get rid of Irregular Periods

step # 6

Bitter Gourd (Karela)

Bitter gourd is good for treating Irregular periods.Take a bitter gourd juice twice a day for some weeks.

 

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